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Riding technique · from the Olympian
Riding technique · from the Olympian

More confidence, less fear.

You and your bike, one unit in flow. With the right training tailored to you, you get the best out of your bike and yourself – safely, powerfully and pain-free.

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MTB, Enduro & Gravel

Riding technique levels 1–4.

In groups or one-on-one sessions at various locations – Esslingen, Reutlingen, Tübingen, Schönbuch and Stuttgart. For your tour in the Schönbuch, in the Alps or in the bike park: learn from MTB Olympian Elisabeth Brandau and her team – safely and without crashes.

  • Levels 1–4, tailored to you
  • Group or one-on-one training
  • For touring, the Alps & the bike park
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MTB, Enduro & Gravel – BrandauBikes

What you learn in the training

  1. 1Brake safely and lose the fear of steep sections
  2. 2Ride corners, switchbacks and roots cleanly and in control
  3. 3Mastering your bike off-road – uphill and down
  4. 4Mastering obstacles: steps, rocks, drops
  5. 5More flow, more fun and far fewer crashes
Women only

Riding technique among women.

In a relaxed group and without pressure: riding-technique courses especially for women. Test your own limits together, gain confidence and discover the joy of the trail – led by Elisabeth Brandau, who as an Olympian knows exactly how to teach technique in a clear and encouraging way.

  • Women only – a safe, relaxed setting
  • From your first trail to the bike park
  • Skills that take away fear and build confidence
Request a women's course
Women only – BrandauBikes
Kids Training

BikeOn Kids.

What you learn early stays with you for life. With heart, patience and know-how from top-level sport, Elisabeth Brandau teaches the most important cycling basics in a playful way. Our NeuroPerform approaches train balance, body awareness, reactions and self-confidence.

To the kids' range
Kids Training – BrandauBikes
Frequently asked questions

Frequently asked questions about riding-technique training

Who is a riding technique course suitable for?
For everyone who wants to ride more safely and more relaxed – from beginners and returning riders to nervous riders and ambitious MTB or Gravel riders. You don't have to be an athlete; we meet you at your level.
What do you learn in a riding-technique course?
The foundation for safe, crash-free riding: correct basic position, braking and cornering technique, where to look, obstacles and steps, balance at low speed. Skills that take away fear and build confidence – on the trail, on gravel and in everyday riding.
Does a course help with fear on the bike?
Yes – that's exactly what it's for. In small, manageable steps you build confidence rather than overwhelming yourself. Many notice after just one course how much more relaxed and secure they feel out on the trail.
Do I need my own bike and gear?
Best to come with your own bike and helmet – that way you practise directly on the gear you ride. Tell us what you have when you enquire, and we'll sort out the rest.
Is there one-on-one and group training, including for women?
Yes – one-on-one training for your individual pace, plus group and women's courses for a safe, relaxed setting. For MTB and Gravel, from your first trail to the bike park.